Tag: Post burnout depletion

  • You’re Not Lazy, You’re Healing: Living with Post-Burnout Depletion

    You’ve slowed down. You’ve stepped back. Maybe you’ve even quit the job, ended the draining relationship, or finally given yourself permission to rest. But instead of feeling alive again, you feel… flat. Not tired exactly, but empty. Not lazy, just numb. You can’t focus. The simplest tasks feel heavy. And you keep wondering why you…