Category: Uncategorized

  • What really is self-care?

    As part of burnout prevention or recovery, the term “self-care” frequently appears. It’s plastered all over social media. A bubble bath here, a green smoothie there, 10-minute meditations in the mornings, perhaps a serene yoga pose on a mountaintop. And while I’m all for a relaxing soak or a good stretch, this representation of self-care…